Description

The Fitness Chicken Patty is a lean, high-protein product ideal for workouts and low-calorie diets, made primarily from chicken breast with minimal fat.

Nutritional Profile

Each patty (120-150g) delivers about 20-25g protein, 140-200 calories, 2-5g fat, and minimal carbs from oats or spices like paprika, thyme, and onion.

Key Benefits

Excellent protein source for muscle recovery, rich in B vitamins and iron, grills easily without oil for a crispy texture with zero guilt.

Tommy's Tips

Chili-Topped Protein Boost

Top grilled chicken patty with mild chili, diced onions, pickles, and a sprinkle of low-fat cheese for 30g+ protein without excess calories.

Mess-Free Assembly

Layer on whole grain bun with mustard, tomato, jalapeños, and shredded lettuce—grill patty first, add toppings last to control the juicy stack.

High-Protein Sides

Pair with chili-dipped air-fried fries or fresh veggie sticks; keeps it under 500 calories while mimicking diner satisfaction.

Cooking Tips

Fitness chicken patties cook quickly and easily, perfect for high-protein healthy meals.

Oven Baking Method

Shape into 120-150g patties with oats, onion, and herbs; bake at 200°C for 25-30 minutes on a non-stick tray, flip halfway for even golden color.

Air Fryer Technique

180°C for 12-15 minutes without oil, ideal for crispy exterior and juicy inside—great for meal prep.

Serving Combinations

Pair with lentil salad, basmati rice, or as a burger on whole grain bun with yogurt sauce and veggies for a complete meal under 400 calories.

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100% GREEK MEAT
from local producers.
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SAME-DAY DELIVERY
Place your order by 14:00 and receive it the same day!
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FREE SHIPPING
for orders over €50.
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A GIFT OF YOUR CHOICE
for orders over €95.