Stir-Fried Pork

Name: Stir-Fried Pork
SKU: 20
Availability: InStock

SKU: 20

8,97 €/kg

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Weight (kg)
ΤΕΛΙΚΟ ΒΑΡΟΣ	0.5kg
Final Price:	4,49 €

98.5kg in stock

Weight (kg)
ΤΕΛΙΚΟ ΒΑΡΟΣ	0.5kg
Final Price:	4,49 €

~1 piece / 0,5g

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SKU: 20 Categories: Pork, Other Parts

Description

Greek pork stir-fry from local farms, perfect for pan cooking with a flavorful combination of mustard, honey, oregano, and creamy feta cheese.

This traditional dish offers a rich taste experience with tender, juicy pork, complemented by the aromatic herbs and the creamy tang of feta.

Ideal for a quick, wholesome meal that brings authentic Greek flavors to your table.

📊 Nutritional Value (per 100g) – Pork Stir-Fry (Tigania)

🔥 Calories: ~280–380 kcal
🥩 Protein: ~18–22 g
🧈 Fat: ~22–30 g
Saturated: ~8–12 g
🍞 Carbohydrates: ~2–6 g
🧂 Salt (sodium): ~400–900 mg

Tommy's Tips

Do not stir the meat constantly to allow a nice crust to form.
Add a bit of honey and mustard at the end for a sweet and sour note and rich aromatic depth.
Use quality wine and oil to enhance the flavor.
Serve with fresh salad, french fries, or rice.
This dish pairs well with dry white wine and is perfect for both festive and everyday meals.

Cooking Tips

Cut pork shoulder or neck into bite-sized pieces, allowing the meat to come to room temperature for even cooking.
Sauté in a deep pan with olive oil over medium-high heat until evenly browned, about 3-5 minutes per side.
Add finely chopped onion, garlic, and sliced peppers, cooking together for a few minutes.
Deglaze with dry white wine (e.g., Mavropetritis) and flavor with oregano, thyme, mustard, and paprika.
Simmer until only the oils remain, creating a rich and aromatic sauce.