Rump Steak

Name: Rump Steak
SKU: 23
Availability: InStock

SKU: 23

17,97 €/kg

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Weight (kg)
ΤΕΛΙΚΟ ΒΑΡΟΣ	0.5kg
Final Price:	8,99 €

94.5kg in stock

Cut Type *

Ground Meat Portions Slices Whole Μπουκιές

Weight (kg)
ΤΕΛΙΚΟ ΒΑΡΟΣ	0.5kg
Final Price:	8,99 €

~1 piece / 0,5g

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SKU: 23 Categories: Beef, For Stew / Oven, Minced Meat / Burgers, Other Cuts

Description

A superb kilo of veal from Greek farms, perfect for cooking in a pot or oven, or sliced thin for grilling or pan frying.

This cut is known for its tenderness and rich flavor, making it versatile for slow-cooked dishes as well as quick, high-heat preparations.

Ideal choices for enhancing its natural taste include using aromatic herbs, quality olive oil, and pairing with rustic sides for a genuinely traditional Greek culinary experience.

📊 Nutritional Value (per 100g) – Beef sirloin (Kiloto)

🔥 Calories: ~180–240 kcal
🥩 Protein: ~20–23 g
🧈 Fat: ~10–16 g
Saturated: ~4–7 g
🍞 Carbohydrates: ~0 g
🧂 Salt (sodium): ~60–100 mg

Tommy's Tips

Ideal for cooking in a pot, traditional red sauce stew, lemon-flavored, or wine-based recipes.
Cut the veal into medium pieces, sauté with onion and garlic, add wine or lemon/mustard, and simmer with herbs for 1.5 to 2 hours until tender and the sauce thickens.
Served best with rice, potatoes, or pasta.

Cooking Tips

To achieve tender meat, cook it slowly over low heat in a covered pot or casserole, gradually adding liquids as needed.
Marinate the veal overnight with mustard and honey for enhanced flavor.
If preparing a lemon-style dish, add the lemon juice at the end to preserve its fresh taste.
Allow the meat to rest for 5-10 minutes off the heat before slicing.